Train on your terms

Build workouts your way

Create your own exercises, combine them into reusable workout sets, arrange them in any order, and plan your weekly training schedule.

Log every set

Record weight and reps for every round while you train. Add drop sets when you need them and keep your attention on the workout.

See your progress

Review and edit your workout history, follow clear progress charts, and add photos to compare changes over time.

Your data stays yours

Repeat Lift stores your training data locally on your device. You can create a JSON backup or export and share selected workout data whenever you choose.

Help and privacy

Visit Support for help with the app or read the Privacy Policy to learn how workout data, photos, and device permissions are handled.